There are a few things that can take your home to the next level and prove you’re a real adult: a bookshelf, a bar cart, and perhaps most of all, an indoor plant. But let’s be real—most people aren’t plant experts and have no idea where to start .
One 2015 study in the Journal of Physiological Anthropology found that interacting with indoor plants can can reduce both physiological and psychological stress. Plus, plants are great at purifying the air in your home by filtering out everyday pollutants.
So, what are you waiting for? Add these indoor plants to your home, and you’ll start reaping all the healthy benefits ASAP.